STRENGTH, ENDURANCE, AND VERSATILITY FOR PEAK PERFORMANCE

  • ✓ Advanced Methods for U105kg & U120KG
  • ✓ Reach the next level from Intermediate to Advanced Athlete
  • ✓ Expert guidance on building endurance and resilience
  • ✓ Proven results at both National and International
Charles

CHARLES JARMAN-PRICE

STRONGMAN COACH

Charles is a strongman coach at MST Systems with a decade of coaching experience, including three years under MSTSystems. A lifelong strength enthusiast, he competes nationally in both Strongman and Jiujitsu and brings that same dedication to his coaching.

His methods emphasise building well-rounded athletes—developing not just raw strength, but endurance, mobility, and resilience. He believes in creating athletes who are not only powerful but also durable and capable across multiple disciplines.

Charles has coached multiple national and international champions, including the current England's and Britain's Strongest Man in the u105kg category. Over the years, he has successfully guided numerous athletes to OSG Worlds and remains committed to pushing his athletes to the highest levels of competition.

@cjpstrength

WHAT WE OFFER

Fully bespoke and customised programming packages build specifically for your goals and fir the results you want.

Here's what you can expect from MST Systems

  • Options to work short or long term - pay upfront for a 12 week comp prep, or monthly payments for long term coaching
  • Individual programming for competition peaks or off-season training
  • 1-to-1 video call check ins for feedback and training updates
  • We understand circumstances can change - adjustments to plans to work around injuries, competitions changes etc.
  • Access to a huge team of experts that Shane has built relationships with over the years
  • Access to hundreds of different training systems and phases that can be tailored specifically to you
  • WhatsApp direct contact
  • Health and Longevity Protocols
  • Blood work analysis and health marker tracking for PEDs and performance
  • In-depth technique breakdown and analysis on check-ins
  • Structural balance assessments
  • Gait assessments

FREQUENTLY ASKED QUESTIONS

Are coaching spots available?

Can I choose my coach?

Can I get coached by Shane?

What are the prices?

How do I apply for online coaching?

What do I get with online coaching?

Does MST Systems coach Powerlifters?

What level of athlete do you work with?