UNLOCK YOUR POTENTIAL IN STRENGTH, SKILL AND CONDITIONING
- ✓ World's Strongest Man U90kg
- ✓ Holistic Athlete Development For Beginners and Intermediates
- ✓ Guiding Younger Athletes To Athletic Proficiency
FILIP ZAJÍČEK
Filip, the reigning World’s Strongest Man U90kg, is a coach dedicated to developing the next generation of strongmen. Unlike the traditional mass-monster approach, Filip focuses on creating well-rounded athletes who are not only incredibly strong but also skilled, mobile, and conditioned for peak performance in any environment.
As an expert in movement efficiency, Filip teaches athletes how to maximize their strength through refined technique, smart training strategies, and targeted adjustments. His coaching approach covers a broad range of disciplines, including power development, skill refinement, aerobic capacity, and more. His goal is to help athletes unlock their full potential both in and out of competition.
With first-hand experience as a weight-class athlete, Filip knows how to optimize strength while maintaining body weight, having navigated this challenge himself. At just 19 years old, he also understands the unique hurdles that younger athletes face, offering guidance and mentorship tailored to their needs. Whether it’s mastering technique, building strength, or overcoming mental barriers, Filip is dedicated to helping athletes at every stage of their journey reach new heights.
WHAT WE OFFER
Fully bespoke and customised programming packages build specifically for your goals and fir the results you want.
Here's what you can expect from MST Systems
- Options to work short or long term - pay upfront for a 12 week comp prep, or monthly payments for long term coaching
- Individual programming for competition peaks or off-season training
- 1-to-1 video call check ins for feedback and training updates
- We understand circumstances can change - adjustments to plans to work around injuries, competitions changes etc.
- Access to a huge team of experts that Shane has built relationships with over the years
- Access to hundreds of different training systems and phases that can be tailored specifically to you
- WhatsApp direct contact
- Health and Longevity Protocols
- Blood work analysis and health marker tracking for PEDs and performance
- In-depth technique breakdown and analysis on check-ins
- Structural balance assessments
- Gait assessments
FREQUENTLY ASKED QUESTIONS
Are coaching spots available?
Can I choose my coach?
Can I get coached by Shane?
What are the prices?
How do I apply for online coaching?
What do I get with online coaching?
Does MST Systems coach Powerlifters?
What level of athlete do you work with?