NEXT LEVEL POWERLIFTING AND PERFORMANCE COACHING
- ✓ MST Systems for Powerlifters
- ✓ Performance Coaching
- ✓ Consultations and Blood Analysis
- ✓ Extensive Knowledge on Performance Enhancement
HARRISON FLEETWOOD
PERFORMANCE COACH
Better known by his pseudonym, "Harry Squatter", Harrison offers a unique service within MST Systems as a Powerlifting and Performance Coach.
Harrison specialises in the latest evidence based methods with health, longevity and physiology for both male and female athletes wanting to optimise and excel their overall performance and helping to educate athletes with making better and smarter choices.
Consultations and Performance coaching are available for all athletes, with the Performance coaching specially crafted to fit in alongside your current training regiment, taking a holistic approach to improving overall health and wellbeing allowing you to maximise your performance while minimising risks to both your physical and neurological health.
Harrison has 10 years of competition experience, so understands firsthand what it takes to push yourself to the limits, and is involved within the UK Powerlifting scene as both a coach and athlete. With understanding the MST Systems methods, he's able to apply this into the context of Powerlifting allowing Powerlifters to get the most out of these world class methods.
BOOK A CONSULTATION
Book a consultation with Harrison to for blood result analysis, or a consult to discuss absolutely anything from health and longevity, enhancing your performance, female physiology and hormone guidance and everything else.
Harrison also uses functional blood analysis practices helping you understand your blood results and build up an overall picture. Instead of just looking at values on a specific marker, patterns and mechanisms are looked at to try and understand why a marker might be high/low give you a much better understanding.
All consults are 100% private and confidential.
WHAT WE OFFER
Fully bespoke and customised programming packages build specifically for your goals and fir the results you want.
Here's what you can expect from MST Systems
- Options to work short or long term - pay upfront for a 12 week comp prep, or monthly payments for long term coaching
- Individual programming for competition peaks or off-season training
- 1-to-1 video call check ins for feedback and training updates
- We understand circumstances can change - adjustments to plans to work around injuries, competitions changes etc.
- Access to a huge team of experts that Shane has built relationships with over the years
- Access to hundreds of different training systems and phases that can be tailored specifically to you
- WhatsApp direct contact
- Health and Longevity Protocols
- Blood work analysis and health marker tracking for PEDs and performance
- In-depth technique breakdown and analysis on check-ins
- Structural balance assessments
- Gait assessments
FREQUENTLY ASKED QUESTIONS
Are coaching spots available?
Can I choose my coach?
Can I get coached by Shane?
What are the prices?
How do I apply for online coaching?
What do I get with online coaching?
Does MST Systems coach Powerlifters?
What level of athlete do you work with?