THE STRONGMAN PSYCHOLOGIST
- ✓ Strongman Psych Coach
- ✓ World Class Strongman Coaching
- ✓ Advanced Mindset Strategies
KURTIS CUSIMANO
STRONGMAN PSYCH
Kurtis - aka the Strongman Psychologist - has over a decade experience working with MST, as both a coach and an athlete.
Kurtis’ style of coaching blends MST’s periodisation methods, with research led practises to enhance overall athletic performance. Overall, Kurtis works with open’s level competitors aiming to make the step up from intermediate level to national and international competitions, through not only enhancing absolute strength, but also focusing on explosive power, conditioning and mental resilience.
Alongside his work with MST, Kurtis also works at the University of Essex, predominantly as a Sport and exercise Psychologist, with research interests in psychological interventions to enhance strength performance and utilisation of strength sport interventions to improve mental health and quality of life. So if you find that your mindset, gets in the way of your performance Kurtis would be the perfect fit for you.
For more insight into Kurtis’ research click the google scholar link to read some of his recently published studies. If you want to improve your overall athleticism, and are open to adapting your style of training, or want to improve your psychological skills, Kurtis would be the ideal coach for you.
WHAT WE OFFER
Fully bespoke and customised programming packages build specifically for your goals and fir the results you want.
Here's what you can expect from MST Systems
- Options to work short or long term - pay upfront for a 12 week comp prep, or monthly payments for long term coaching
- Individual programming for competition peaks or off-season training
- 1-to-1 video call check ins for feedback and training updates
- We understand circumstances can change - adjustments to plans to work around injuries, competitions changes etc.
- Access to a huge team of experts that Shane has built relationships with over the years
- Access to hundreds of different training systems and phases that can be tailored specifically to you
- WhatsApp direct contact
- Health and Longevity Protocols
- Blood work analysis and health marker tracking for PEDs and performance
- In-depth technique breakdown and analysis on check-ins
- Structural balance assessments
- Gait assessments
FREQUENTLY ASKED QUESTIONS
Are coaching spots available?
Can I choose my coach?
Can I get coached by Shane?
What are the prices?
How do I apply for online coaching?
What do I get with online coaching?
Does MST Systems coach Powerlifters?
What level of athlete do you work with?