COACHING BY ONE OF THE WORLD'S STRONGEST
- ✓ Europe's Strongest Man
- ✓ Giant's Live and WSM Athlete
- ✓ Specialises in open weight strongmen ready for the Pro levels
LUKE RICHARDSON
STRONGMAN COACH
Luke Richardson is an accomplished strength coach with eight years of experience, specialising in coaching high-level competitive Strongmen. A dominant force in powerlifting before transitioning to Strongman, Luke is a multiple-time IPF Junior World, European, and British champion, as well as a world record holder. His rapid rise in Strongman saw him become the youngest-ever winner of Europe’s Strongest Man and a World’s Strongest Man finalist, solidifying his reputation as both an elite athlete and an expert coach.
Luke works with Open Weight Strongmen aiming to break into the professional scene, helping them develop the strength, skill, and competition mindset needed to succeed. He has guided athletes through the amateur ranks to prestigious events like World’s Strongest Man and other major international competitions, while also coaching already well-established pros to reach new heights in their careers.
With firsthand experience at the highest levels of strength sports, Luke provides his athletes with the tools, programming, and mentorship required to compete among the best in the world.
WHAT WE OFFER
Fully bespoke and customised programming packages build specifically for your goals and fir the results you want.
Here's what you can expect from MST Systems
- Options to work short or long term - pay upfront for a 12 week comp prep, or monthly payments for long term coaching
- Individual programming for competition peaks or off-season training
- 1-to-1 video call check ins for feedback and training updates
- We understand circumstances can change - adjustments to plans to work around injuries, competitions changes etc.
- Access to a huge team of experts that Shane has built relationships with over the years
- Access to hundreds of different training systems and phases that can be tailored specifically to you
- WhatsApp direct contact
- Health and Longevity Protocols
- Blood work analysis and health marker tracking for PEDs and performance
- In-depth technique breakdown and analysis on check-ins
- Structural balance assessments
- Gait assessments
FREQUENTLY ASKED QUESTIONS
Are coaching spots available?
Can I choose my coach?
Can I get coached by Shane?
What are the prices?
How do I apply for online coaching?
What do I get with online coaching?
Does MST Systems coach Powerlifters?
What level of athlete do you work with?