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Coaching the 3x Worlds Strongest Man to become a PRESSING MONSTER
08 May 2025
MST Systems
Join Tom Stoltman on Week 3, Day 1 of his World's Strongest Man prep, as he tackles a brutal log press volume session with strict overhead work under serious fatigue. Coach Shane breaks down the programming strategy behind rapid adaptation, structural balance, and shoulder health. Learn how MST Systems builds top-tier strongmen fast, even without long build-up blocks.
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