Log Press Tutorial
The Lap and Clean
Part 1 of MST Systems' Log Press tutorial series.
In this video, watch Shane breakdown the first part of the log press technique; the lap and clean. A step-by-step walkthrough of how to setup perfectly to lap the log followed by optimal positioning to get the perfect clean.
Help improve your Strongman events training with the MST Systems log press tutorial series, and take your log press to the next level. These techniques are being used by MST Systems athletes, including world class Strongmen such as Luke Richardson, so apply these same tips to your own training.