Log Press Tutorial
Dip and Drive Mechanics
Part 2 of MST Systems' Log Press tutorial series.
The second video in the Log Press Tutorial series is going over stability in the rack position of the log press and the dip mechanics. This aims to help improve your technique setting you up for the press itself. Watch for a step-by-step guide on how you can improve your dip and drive mechanics.
Help improve your Strongman events training with the MST Systems log press tutorial series, and take your log press to the next level. These techniques are being used by MST Systems athletes, including world class Strongmen such as Luke Richardson, so apply these same tips to your own training.
Make sure you've watched part 1 of the log press series.