Log Press Tutorial
Mastering the Strict Press
Part 4 of MST Systems' Log Press tutorial series.
The final video in the log press tutorial series continues directly on part 3. So far, the series has gone over the lap and clean part of the log press, following on to the dip and drive mechanics leading on to the drive and push press.
This final part will help you master the strict press with the log. Improve your own strict press by adding in these technical cues.
Help improve your Strongman events training with the MST Systems log press tutorial series, and take your log press to the next level. These techniques are being used by MST Systems athletes, including world class Strongmen such as Luke Richardson, so apply these same tips to your own training.
Make sure you've watched the previous log press tutorial videos