MST Systems 6 Week Bench Press Program


£20.00

6 week MST Systems bench press program. This program is the same program that one of the UK's top bench pressers, James Williams, used to bench press 272.5kg/600lbs. The eBook outlines everything needed for the 6 weeks including all accessory work and technique work as well.


SKU: 6W-BENCH Category: eBooks