The Female Guide

The Female Guide - First Exposure

This 100% free eBook will help lay the cards out at exposing and understanding the risks with female PED usage and lay out a framework in helping you decide if you're ready to make the jump.

Learn what makes Females tick in terms of hormones, the impact of birth control and how it works virilisation risks of PED use and much, much more...

Female Powerlifting and Strongwoman is growing massively year on year with incredible feats of skill and strength being continually shown, and the opportunity for females to get involved with the sport is getting more accessible with high level competition pathways opening up to more athletes.

It's no secret that there's coaches out there giving just outright bad advice, with no clear direction themselves, so we hope this ebook does start to steer things in the right direction.