Log Press Tutorial
Drive and Push Press
Part 3 of MST Systems' Log Press tutorial series.
The third video in the log press tutorial video continues directly on part 2. After mastering the rack stability, and the dip and drive mechanics, this episode focuses on the driving, extension and actual push press itself.
Help improve your Strongman events training with the MST Systems log press tutorial series, and take your log press to the next level. These techniques are being used by MST Systems athletes, including world class Strongmen such as Luke Richardson, so apply these same tips to your own training.
Make sure you've watched the previous log press tutorial videos